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Yoga mat is often washed and healthier

2020/5/28 15:41:24

How to clean and maintain yoga mat? The carefully bought yoga mat will be your good friend for practicing yoga from now on. Treat good friends with care. If you buy back the yoga mat, you often use it but never maintain it. The dust and sweat accumulated on the surface of the yoga mat will eventually harm the owner's health, so it is necessary to clean the yoga mat frequently.

How to clean and maintain yoga mat? It is recommended to choose imported yoga mat if possible. Yoga mat products are in direct contact with the body and skin of yoga practitioners, and are also chemicals. Please do not use products without quality guarantee, so as to avoid damage to your skin.

1. When cleaning the yoga mat, you should protect the antiskid tissues on the yoga mat, because these antiskid tissues are very important to avoid injury caused by exercise during yoga practice.

2. Generally speaking, if you use the yoga mat 3-4 times a week, it is recommended to keep the frequency of cleaning every other week to keep the health of the yoga mat.

3, the less dirty yoga mat can be put into the sprayer with two cups of water and 4 drops of detergent. After spraying the yoga mat, dry it with a dry cloth.

4. Add cold water and detergent to the laundry pool when cleaning the deeply stained yoga mat. Put less washing powder, because any residue will make the yoga mat smooth after cleaning.

5. Scrub the mat with a damp cloth and then rinse it clean. Roll up the yoga mat with a large dry towel and suck up the excess water.

6. Dry in the shade and avoid direct sunlight.